Wellbeing Workshop plus Forest Therapy Walk
- Duration: 7 Hours (approx.)
- Location: Waiheke Island, Auckland
- Product code: WellbeingForestTherapy
Enjoy a unique wellbeing-focused day with your team.
Perfect for corporate or incentive groups, this full-day of activity can be tailored to the needs of the group and around the themes of your meeting, retreat or team session.
Our day starts with a facilitated session at your meeting location, custom-built around one of our wellbeing themes:
- optimising your physical, mental or emotional wellbeing, or
- maximising your performance at work.
Then we’ll move into a guided forest therapy experience.
Gabrielle Young has over 25 years experience facilitating leadership and team development in NZ and internationally. More recently, she has developed and taught a wellbeing programme in organisations, designed to help employees enhance their own wellbeing and develop resilience.
Gabrielle will lead your group through a series of invitations to deliberately slow down, and to become present and mindful, while gently walking in a beautiful location. We will conclude with a tea ceremony to integrate the experience.
She is an internationally accredited (ANFT) nature and forest therapy guide.